Lyen Wong
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| Lyen Wong | |
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| Bodybuilder | |
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| Personal info | |
| Born | Cuba |
| Professional career | |
| Pro-debut |
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| Best win |
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Lyen Wong is a Cuban-German fitness athlete. Since her competitive debut in 2005, she has won a number of national and international titles in the fitness and figure categories.
Biography[edit]
Lyen Wong's maternal grandparents hail from the Basque Country in Spain, while her father is of Afro-Cuban and Chinese descent. She completed her master's degree in English Literature in 1997 but sports and dance was her passion. From an early age, she played competitive volleyball and practiced Tae Kwon-Do. She started her fitness career in Cuba in 1997 right after graduation and continued her work in health and fitness in Europe in 2001, first in Madrid/Spain, in 2003, in Düsseldorf/Germany, and in 2010 in United States. She has been a certified personal trainer by the American Council on Exercise, (/https://www.acefitness.org/) since 2003.
Lyen Wong competitive career began in 2005. Among the most important US and European titles are:
- 2010: 1st place Figure NPC Southern States, USA
- 2007: 2nd place German International Championship
- 2006: 3rd place World Championship Spain
- 2005: 1st place Miss Universe Fitness, Germany
- 2005: 1st place Fitness World Contest, Austria
Lyen Wong currently lives in the United States of America where she works as a Personal Trainer and owns Peak Physique & Performance, a boutique personal training business. She is committed to help others to be functional and regain pain free quality of life. She specializes in areas such as:
- Post-orthopedic rehabilitation
- Injury prevention
- Musculoskeletal pain management
- Functional training
- Corrective exercises
- Posture correction
- Pre/Post Natal
Contest history[edit]
2010[edit]
- 1st place Women's Masters Figure Overall at the NPC Southern States, Ft. Lauderdale, Florida/United States
- 1st place Women's Masters Figure Over 30 at the NPC Southern States, Ft. Lauderdale, Florida/USA
- 2nd place Women's Figure Open at the NPC Southern States, Ft. Lauderdale, Florida/USA
2007[edit]
- 2nd place Miss Universe Fitness, NAC International, Hamburg/Germany
- 2nd place Miss Fitness, Intl. German championships NAC, Ludwigsfelde/Germany
- 3rd place Miss Hot Bikini at Mr. Olympia, Las Vegas/United States
2006[edit]
- 3rd place N.A.B.B.A. Intl. Inc. world championships, Benidorm/Spain, Fitness Shape category
- 1st place Miss Fitness, NAC German championships, Korntal/Germany
2005[edit]
- 1st place Miss Universe Shape N.A.B.B.A. Intl. Inc. Aachen/Germany
- 1st place Miss Fitness, Intl. German championships NAC, Salzgitter/Germany
- 1st place Miss Fitness, Intl. German championships NAC, Rheinbach/Germany
- 1st place Miss Fitness, Fitness World Contest, Graz/Austria
- 1st place Miss Fitness, Festival del Fitness, Rimini/Italy
- 2nd place Miss Fitness, German championships NAC, Schwerin/Germany
- 1st place Miss Fitness, regional West German championships NAC, Rheinbach/Germany